Drawing, Handwriting, and Coloring are Good for the Brain
andymcnally.substack.com
I read a recent article in the New York Times, ‘Working With Your Hands Is Good for Your Brain,’ which discussed the importance of hands-on activities for our brains. Scientific studies have found that many hands-on activities like knitting, gardening, handwriting, coloring, playing a musical instrument, and making art are associated with cognitive and emotional benefits. The research found the people showed improvements in memory and attention, as well as reductions in anxiety and depression symptoms.
Drawing, Handwriting, and Coloring are Good for the Brain
Drawing, Handwriting, and Coloring are Good…
Drawing, Handwriting, and Coloring are Good for the Brain
I read a recent article in the New York Times, ‘Working With Your Hands Is Good for Your Brain,’ which discussed the importance of hands-on activities for our brains. Scientific studies have found that many hands-on activities like knitting, gardening, handwriting, coloring, playing a musical instrument, and making art are associated with cognitive and emotional benefits. The research found the people showed improvements in memory and attention, as well as reductions in anxiety and depression symptoms.